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How to Change Instagram Password If Forgotten: I Forgot My Instagram Password, How Do I Change It?


Struggling to reset your Instagram password? Our step-by-step guide helps you easily change your Instagram password even if you’ve forgotten it. Learn how to regain access and secure your account now.

How to Change Instagram Password If Forgotten

Forgetting your Instagram password can be a frustrating experience, but fortunately, Instagram offers several ways to reset it. Whether you forgot your password, email, or phone number associated with your account, this guide will walk you through the steps to regain access to your Instagram account.


Steps to Reset Your Instagram Password

Reset Your Instagram Password

1. How to Reset Instagram Password Using the App

To reset your Instagram password, open the app on your mobile device and tap “Forgot password?” below the login fields on the login screen. Then, enter the username, email, or phone number linked to your account and select “Next.” You’ll receive a password reset link via email or a code via SMS. Follow the provided instructions to reset your password.

2. How to Reset Instagram Password Using a Web Browser

To reset your Instagram password via a web browser, navigate to the Instagram login page, click on “Forgot password?”, and enter your email, username, or phone number before clicking “Next.” Then, check your email or SMS for a message from Instagram containing instructions to reset your password.

What to Do If You Forgot Your Email or Phone Number

If you no longer have access to the email address or phone number associated with your Instagram account, you can still recover your account by following these steps:

What to Do If You Forgot Your Email or Phone Number

1. How to Change Instagram Password Using Your Username

  • On the login screen of the Instagram app, tap “Forgot password?
  • Enter your Instagram username and tap “Next.”
  • You will receive a password reset link to the email address linked to your Instagram account. Follow the instructions in the email to reset your password.

2. How to Reset Instagram Password Using Facebook

If your Instagram account is connected to your Facebook account, you can reset your password through Facebook:

  • On the login screen, tap “Forgot password?”
  • Tap “Log in with Facebook.”
  • Follow the on-screen instructions to reset your password using your Facebook account.

How to Recover Your Instagram Account Without Email and Phone Number

If you can’t remember your email, phone number, or username, Instagram offers an account recovery process:

How to Recover Your Instagram Account Without Email and Phone Number
  1. Open the Instagram app and tap “Forgot password?”
  2. Tap “Need more help?” located at the bottom of the screen.
  3. Fill out the account recovery form with as much information whereas it will all about your account.
  4. Also, instagram will review your information and get back to you with instructions on how to regain access to your account.

Tips for Keeping Your Instagram Account Secure

Once you’ve regained access to your account, it’s crucial to keep it secure to avoid future issues. Here are some tips:

  1. Use a Strong Password: Create a unique password that combines letters, numbers, and symbols.
  2. Enable Two-Factor Authentication: This adds an extra layer of security by requiring a second form of verification.
  3. Keep Your Email and Phone Number Updated: Ensure that your contact information is current so you can easily recover your account if needed.
  4. Be Wary of Phishing Scams: Also, avoid clicking on suspicious links or providing your login information to untrusted sources.

Conclusion

Forgetting your Instagram password can be inconvenient, but with the methods outlined above, you should be able to regain access to your account quickly. Remember to update your security settings once you’re back in to protect against future password issues.

By following these steps, you’ll be able to change your Instagram password even if you’ve forgotten it, ensuring that you can continue enjoying the platform without interruption.


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