Learn how to fix Pokémon Sleep Error 000500: ‘An error has occurred. You’ll now be returned to the title screen.’ Easy steps to resolve this issue fast.

Seeing the Pokémon Sleep Error Code 000500 when you’re just trying to track your sleep can be frustrating, especially when it disrupts your nightly routine or causes data loss concerns. Fortunately, this common error has several reliable solutions. This in-depth guide covers everything you need to know to diagnose and fix the issue, even if you’re not tech-savvy.
What Is Pokémon Sleep Error Code 000500?
Pokémon Sleep Error 000500 is a login or communication error that occurs when the app is unable to connect to its servers. When triggered, it prevents the user from proceeding past the title screen and displays the following message:
“An error has occurred. You’ll now be returned to the title screen. We apologize for the inconvenience. Error Code: 000500.”
This error can be a temporary server glitch, or it may be caused by network instability, corrupted cached data, or configuration issues on your device.
Key symptoms include:
- Being stuck in a continuous loop that returns you to the title screen
- Inability to sync sleep data or access the main dashboard
- Sudden disconnection after waking up the Pokémon character
Why Am I Getting Error 000500 in Pokémon Sleep?
The error might seem random, but there are several identifiable causes. Here’s a closer look at what could be going wrong:
Server Overload or Downtime: When Pokémon Sleep servers are under maintenance or overloaded—especially after new updates or during peak hours—users may experience temporary service interruptions.
Device-Specific Network Issues: Your phone’s inability to communicate with the game’s servers due to unstable Wi-Fi, weak mobile data, or background apps that interrupt connectivity.
Conflicts from VPNs or Custom DNS Settings: Tools like VPNs can misroute your connection or trigger region-based restrictions, leading to authentication failures.
App File Corruption or Incompatible Updates: Sometimes, a recent update to either your OS or Pokémon Sleep itself can lead to broken functionality, especially if older cached files are still in use.
Account Authorization Failures: If your account token expires or the login process encounters issues, you may be thrown back to the title screen.
Understanding these triggers can help you pinpoint a solution faster.
Do Not Uninstall Pokémon Sleep
You might think uninstalling and reinstalling the app is the quickest fix—but it’s risky.
You could lose all of your progress, including weeks or months of sleep data if your account hasn’t been properly backed up to a linked login like Google, Apple ID, or Pokémon Trainer Club.
Many users report that uninstalling during error loops doesn’t fix the root cause if the issue is server-side.
Safer options are available and should be tried first, especially since data recovery options are limited.
How to Fix Pokémon Sleep Error 000500: Step-by-Step
Here are safe and effective fixes you can try, in order of simplicity and reliability:

1. Force Close and Restart the App
This clears any minor memory glitch that may have occurred during the app’s background processes.
- On Android: Go to
Settings > Apps > Pokémon Sleep > Force Stop
. - On iOS: Swipe up (or double-tap the home button) and swipe Pokémon Sleep off the screen.
After that, reopen the app and see if the error is gone. It’s a quick step that works in many cases.
2. Clear the App Cache (Android Users)
App cache stores temporary files that can become outdated or corrupted.
- Navigate to
Settings > Apps > Pokémon Sleep > Storage & Cache > Clear Cache
. - Be careful not to select “Clear Data,” which could wipe your saved information.
For iOS:
- Try restarting the device to clear temporary memory instead, as iOS doesn’t offer cache clearing manually.
If the problem is due to corrupted temporary files, this step should resolve it.
3. Toggle or Reset Your Network Connection
A stable network is crucial for Pokémon Sleep to sync your account and data.
- Switch between Wi-Fi and mobile data to test which provides a stronger signal.
- Disable VPNs or proxy apps, which might be rerouting your traffic.
- Restart your modem/router if you’re on Wi-Fi to refresh your IP and clear any packet congestion.
This is often effective if the app is hanging during the login or data sync phase.
4. Update Pokémon Sleep to the Latest Version
An outdated version may have unresolved bugs that can trigger error 000500.
- Open your platform’s app store (Google Play or App Store).
- Search for Pokémon Sleep and check if an update is available.
- Install the update, then reboot the app.
Developers regularly fix connectivity bugs in updates, so running the latest version is essential.
5. Restart Your Device
Restarting your phone is a basic, often overlooked fix.
- It can reset network configurations, stop unnecessary background tasks, and clear temporary system caches.
- After restarting, reopen Pokémon Sleep to check for resolution.
This step is particularly useful if you’ve recently installed system or app updates.
6. Wait for Server-Side Fixes
If all else fails, the issue may not be on your end.
- Check for official announcements on the Pokémon Sleep website or social platforms.
- Visit community hubs like Reddit’s Pokémon Sleep subreddit to see if other users are experiencing the same problem.
- Most server-side bugs are fixed within a few hours or by the next patch.
Avoid making drastic changes if you suspect a server issue. Just wait it out.
Expert Tips to Avoid Future Pokémon Sleep Errors
Minimize your chances of seeing this error again by following these best practices:
Enable auto-updates in your app store to ensure the game stays compatible with the latest server protocols.
Link your game account to your Google, Apple, or Pokémon Trainer Club login for data security.
Avoid using public Wi-Fi or weak mobile networks while syncing or starting the app.
Close other network-heavy apps like video streaming or large downloads when opening Pokémon Sleep.
Do not force-close Pokémon Sleep before syncing is complete; let the data upload fully before exiting the app.
Frequently Asked Questions
Q: Is Pokémon Sleep Error 000500 permanent?
No. It is usually temporary and related to network issues or server-side glitches. Most users are able to resolve it within minutes to hours using basic troubleshooting.
Q: Will uninstalling the app fix the error?
Not necessarily. It can actually cause more harm by deleting your local data. Avoid uninstalling unless you’ve confirmed your data is fully backed up.
Q: How do I check if the servers are down?
Follow Pokémon Sleep’s official Twitter, visit their website, or check third-party forums like Reddit for real-time updates and user feedback.
Q: What if none of the solutions work?
If the error persists for more than 24 hours and there’s no server outage, contact Pokémon Sleep support via the app or website for personalized assistance.
Conclusion
Pokémon Sleep Error Code 000500 is disruptive but manageable. Most cases are caused by temporary issues with the server or your network. By following the safe, step-by-step fixes outlined in this guide, you can resolve the error without risking your data or reinstalling the app.
Stay patient, back up your data, and follow best practices to prevent future issues. With a few adjustments, you’ll be back to logging your sleep and growing your Snorlax in no time.
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